Garret Reisman

“Stimulus of the axial loading of the bone gives a signal to your mind to give regenerative treatment to osteogenesis hormones

High Load, low rep stimulus >>>RESISTIVE EXERCISING, 100% BONE DENSITY mainline, no diminishment since change in work program

 

HIGH IMPACT: (tread – mill runnin’) comes next in priority for achieving appropriate and/ or necessary levels of stimulation of the bone

 

 

https://www.thespaceshow.com/show/16-aug-2019/broadcast-3357-dr.-garrett-erin-reisman

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